Yoga Classes
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Weekly classes are located in the village of Ackworth. A range of high end props are included:
belts, blocks, bricks, organic cotton buckwheat bolsters, organic cotton Indian blankets. Mats are provided but you may prefer to bring your own.
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Taster Class £5
£28.00 for a 4 x week block (equivalent to £7 per class)
or pay for individual classes £8 per class
General Yoga
for mind, body and soul
Mondays 6:00 - 7:00pm
This gentle yoga class helps to build an awareness between the body and breath. The focus is on gentle movement, flexibility & tone designed to relax the body and mind.
Gentle Yoga
Thursdays 6:00 - 7:15pm
This class is suitable for beginners as well as those with experience. The aim is to bring awareness to the body and breath whilst developing good posture, strength & tone. The class will soothe the nervous system and create a sense of release from the busyness of the day.
This class is held in The Sports Hall of Ackworth School.
Chair Yoga
Wednesdays 11-12am
(coming soon)
This class is suitable for everyone including beginners and those with limited mobility. Focus is placed on developing an awareness between body and breath whilst also building flexibility, tone and strength. All equipment is provided.